January 2011
31 posts
30 Healthiest Foods
nyminute:
According to Real Simple Magazine, the following are 30 super-foods to incorporate into your diet.
almonds
avocados
barley
black beans
blueberries
broccoli
bulgur
chard
chicken breasts
edamame
eggs
extra virgin olive oil
kale
kidney beans
kiwi
lentils
mushrooms
oatmeal
oranges
peanut and almond butters
pumpkin (good news, tumblr!)
quinoa
sardines
skim milk
...
WIW!
First weigh in Wednesday for 2011! Welcome back self!
Todays weight: 172.5 Starting weight: 252 Total weight lost: 79.5 lbs
This will be my starting point. Planning on losing 22.5 lbs this year! Wish me luck!
P.S. I am exhausted, Estee Lauder had their Spring convention today. My partner was the only man there. I put eyeliner and blush on him, and he did the same for me. Fun day! and tons of...
4 tags
I'm listed in Tumblweeds under health, weightloss,...
I’m listed in Tumblweeds, a user-generated community directory that rates Tumblr bloggers by their level of influence. Find me listed in #health, #weightloss, #fitness
Two Things:
1.) I am recommending lifeasliia this week.SHE JUST COMPLETED A HALF MARATHON!!! She just changed her tumblr name. She has been a fitblr that has been around forever.(longer than a year, which is a long time for fickle fitblrs =/ lol ) All around she is just someone you should be following. :)
2.) I will be doing WIW with EVERYONE!!!!!Starting tomorrow….Why? because I am being completely...
Remember: Tonight you will be thinking about the...
What are your favorite posts?
Mine are food posts! I love to see what healthy, delicious, and beautiful things you guys are eating! Great for getting healthy eating ideas also. What about you? What type of posts really hit the spot for you? :)
1 tag
lvn2day asked: how do you stay so motivated? :) i am two weeks into ww and these last few days have been rocky. how did you cope ?
i really look up to you.
<3 b
i really look up to you.
<3 b
Dollar Friendly Meals: The Hidden Vegetable Pizza →
dollarfriendlymeals:
This pizza speaks to me. It moves me, you could say. See, it tastes like a rich and fattening Alfredo pizza but curiously doesn’t boast the calories or fat. Intrigued? Well, here is the secret:
That’s right. Vegetables. This pizza has managed to incorporate 10 ounces of spinach, 2 cups of…
dollarfriendlymeals, AKA nutritiousanddelicious, AKA my sister, is a...
My weight is directly related to my level of...
Happy = Less need for food.
Sad = More need for food.
——-> Emotional eater in the hizzzouseeee!
Depression Confession!
I’ve been a mess since I moved to Nebraska. The culture doesn’t understand me. The weather kills me. I am socially deprived. I am constantly trying to tone down my personality, style, and vibrancy…just so people will be more likely to accept me. It is exhausting. I have no motivation to do anything, I just try to sleep my sadness away…Blah blah blah…
Recently I...
Updatessss!
Sister made this amazing site called dollarfriendlymeals. Go follow her! She seriously only has me and hyperbolicdiet following her right now. I really think it is going to blow up! I hope she ends up writing cook books.
I’m talking to a super fun boy. Don’t want to jinx it…but we like each other a lot.
My course load is light this semester. So I am going to be much more...
dollarfriendlymeals
So my sister recently decided to create a really cool new blog called dollarfriendlymeals. Go check it out! I will tell you more later!
